Skip to content
  • Your specialized online therapist is ready to help you.
Makin Wellness logo | specialized online therapy
(833)-274-heal
Makin Wellness logo | specialized online therapy
Get Started
(833)-274-HEAL
Makin Wellness logo | specialized online therapy
  • Services

    Online therapy

    • Individual therapy
    • Couples therapy
    • Kid & teen therapy

    Assessments

    • Mental health assessments
    • Forensic services
    • Emotional support animals

    Get therapy for:

    • Bipolar disorder
    • ADHD
    • Anxiety
    • Anger issues
    • PTSD
    • OCD
    • Eating disorders
    • Depression
    • Adjustment disorder
    • Grief
    • Stress
    • Major depressive disorder
    • Dysthymic disorder | PDD
    • Panic disorder
    • Autistic disorder
  • Advice
  • Scheduling
  • Counselors
(833)-274-heal
Get started
Read more about the article Social anxiety: Causes, affects, & tools to cope

Social anxiety: Causes, affects, & tools to cope

  • Post author:Sara Makin
  • Post published:03/01/2019
  • Post category:Stress & Anxiety
  • Post comments:0 Comments

We all deal with degrees of social discomfort at times. Fear of judgment and feelings of self consciousness are felt by many in social situations. Giving a presentation or meeting…

Continue ReadingSocial anxiety: Causes, affects, & tools to cope
Read more about the article Mindful eating over the holiday season

Mindful eating over the holiday season

  • Post author:Sara Makin
  • Post published:11/15/2018
  • Post category:Eating Disorders
  • Post comments:0 Comments

“The most precious gift we can offer anyone is our attention. When mindfulness embraces someone, they will bloom like a flower.” – Thich Nhat Hanh What is mindfulness? To be…

Continue ReadingMindful eating over the holiday season
Read more about the article Professional women & mental health

Professional women & mental health

  • Post author:Sara Makin
  • Post published:06/10/2018
  • Post category:Mental Health
  • Post comments:0 Comments

Professional women hold more roles than meets the eye. Mother. Wife. Caretaker. Laundress. Cook. Housekeeper. Nurse. Car detailer. Teacher. Counselor. And the list goes on. Women wear many hats indeed.…

Continue ReadingProfessional women & mental health
Read more about the article Psychological benefits of exercise

Psychological benefits of exercise

  • Post author:Sara Makin
  • Post published:12/24/2017
  • Post category:Wellness
  • Post comments:0 Comments

As many of you already know, exercise so important for the body and your health. But did you know that exercise has fantastic benefits psychologically as well? Many of you…

Continue ReadingPsychological benefits of exercise

Join our newsletter

Mental health advice & news delivered to your email

Loading

Makin Wellness

Get started with Pennsylvania’s highest-rated team of specialized, professional, and accredited online therapists that can support you with a wide range of issues, including anxiety, depression, stress, grief, trauma, and more.

*Disclaimer: We cannot guarantee you will be matched with a therapist of your choice within 24 hours, but we will do our very best to match all requests as quickly as possible.

Most visited pages

  • Home
  • Online therapy
  • Counselors
  • Assessments
  • Advice
  • Scheduling
Patient portal

Useful links

  • Make a payment
  • About
  • Stuff my therapist says podcast
  • Careers
  • Media
  • Leave a review
  • Terms of use & privacy policy

Contact information

  • (833)-274-heal
  • [email protected]
  • 239 Fourth Ave #1801, Pittsburgh, PA 15222
  • Monday-Friday 7am-7pm
Facebook-f Twitter Instagram Youtube
womens business enterprise

© Makin Wellness 2023 all rights reserved

Main Menu
  • Services
    • Online therapy
      • Individual therapy
      • Couples therapy
      • Kid & teen therapy
    • Assessments
      • Mental health assessments
      • Forensic services
      • Emotional support animals
    • Get therapy for:
      • Bipolar disorder
      • ADHD
      • Anxiety
      • Anger issues
      • PTSD
      • OCD
      • Eating disorders
      • Depression
      • Adjustment disorder
      • Grief
      • Stress
      • Major depressive disorder
      • Dysthymic disorder | PDD
      • Panic disorder
      • Autistic disorder
  • Advice
  • Scheduling
  • Counselors
Get started
(833)-274-heal