Improve your mental health today with our online trauma counseling Schedule an online appointment Feeling overwhelmed with anxiety, depression, or the modern demands of daily life? Are you searching for…
It's not uncommon to have difficulty deciding what clothes to wear, what food to eat, or other small choices. However, when you start to have difficulty committing to bigger decisions,…
Stay calm in any situation withclinically-proven online therapy Schedule an online appointment Staying calm can be difficult when something happens that rattles you. It’s easy to react impulsively, especially when…
In the United States, an average of 20 people per minute is physically abused by their partners. These numbers only get higher when you start looking at other types of…
Diaphragmatic breathing is a great way to reduce your anxiety, stress levels and reduce your blood pressure. If you happen to see a baby laying on their back, you’ll…
“What matters most is not ‘what’ you are, but ‘who’ you are.”― DaShanne Stokes What is Gender Dysphoria? Gender Identity and Mental Illness The discrepancy of a person’s body and their…
Get started with Pennsylvania’s highest-rated team of specialized, professional, and accredited online therapists that can support you with a wide range of issues, including anxiety, depression, stress, grief, trauma, and more.
*Disclaimer: We cannot guarantee you will be matched with a therapist of your choice within 24 hours, but we will do our very best to match all requests as quickly as possible.
