Although high functioning anxiety is not a formal diagnosis in the DSM-5, it does convey certain characteristics that many high achievers struggle with.
Relationship anxiety is referring to feelings of worry, insecurity, and doubt that can pop up in a relationship, even if everything is going relatively well.
https://www.youtube.com/watch?v=DFa_jBv1pVs&t=128s Election Anxiety Is Real And You Are Not Alone Have you been noticing a significant increase in your stress levels since or because of the election? If so, you…
https://youtu.be/Z8ZCbl6yRGU Today we will be addressing all things regarding panic attacks including ways to push through these seemingly, terrifying moments. We will talk about: What is a panic attack?What a…
Diaphragmatic breathing is a great way to reduce your anxiety, stress levels and reduce your blood pressure. If you happen to see a baby laying on their back, you’ll see…
Our world is slowly starting to open and post-pandemic social anxiety seems to be on the rise. The Covid-19 pandemic is still not over and protests, now spread worldwide, have…
Whether you are dealing with anxiety, depression, addiction or stress, you do not have to live life with your challenges alone. We can help. Makin Wellness offers individualized plans to help create a healthier you!
Let’s get started…
Makin Wellness
239 Fourth Ave #1801, Pittsburgh, PA 15222 intake@makinwellness.com
833-274-HEAL
A member of our team will be in contact within 24 hours. For immediate assistance Mon-Fri, 7am-7pm, please call 1-833-274-4325.