Do you feel overwhelmed with anxiety? If so, you're not alone. Anxiety is a common problem that can affect anyone at any age. But the good news about anxiety disorders…
If you think you have an anxiety or panic disorder, you are not alone. About 40 million people each year experience an anxiety disorder, making it the most common mental…
Have you ever felt like you are functioning well and yet, at the same time, felt like anxious thoughts are crippling you? If so, you may have high functioning anxiety.…
7% of adults in the US have been diagnosed with Social Anxiety Disorder. Even if you haven't been officially diagnosed with this type of anxiety, there's a chance you know…
Although high functioning anxiety is not a formal diagnosis in the DSM-5, it does convey certain characteristics that many high achievers struggle with.
Relationship anxiety is referring to feelings of worry, insecurity, and doubt that can pop up in a relationship, even if everything is going relatively well.
https://www.youtube.com/watch?v=DFa_jBv1pVs&t=128s Election Anxiety Is Real And You Are Not Alone Have you been noticing a significant increase in your stress levels since or because of the election? If so, you…
Our world is slowly starting to open and post-pandemic social anxiety seems to be on the rise. The Covid-19 pandemic is still not over and protests, now spread worldwide, have…
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